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#1 - 0001hrs - 3:02:12 (7:55 pace)
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#2 - 0843hrs - 3:34:01 (9:18 pace)
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Shattered! I'm getting too old for this.
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About Me
- Grellan
- Cork, Ireland
- I started running shortly after my 40th birthday to train for the "once in a lifetime marathon" (mid-life crisis and all that) and haven't been able to stop since. This blog charts my progress as I attempt to go farther and faster than I have ever gone before.
My Blog List
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Monday night Fartlek9 hours ago
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Running Downhill10 hours ago
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3:08:22 — Not Great, But Not Bad14 hours ago
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SE Asia bound1 day ago
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Long Overdue Update1 day ago
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Improving a training week2 days ago
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WAR AND FREEDOM!2 days ago
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Happy birthday Brendan3 days ago
Other Interesting Sites
Training Widget
Injury Remedies
Personal bests
- 100m___15th July 2011____00:16.53
- 1500m__1st June 2010_____05:05.5
- 1 Mile___25th December 2007__05:40
- 5km_____6th August 2008_____18:39
- 4 Miles__24th Janury 2010____24:24
- 8km____24th August 2008____31:17
- 5 Miles__22nd July 2010_______30:24
- 10 Km__6th April 2008________38:15
- 10 Mile_31st January 2010___1:02:38
- 21.1 km__18th Sept 2011____1:22:32
- 15 Miles_ 2nd October 2011__1:35:32
- 42.2 km_31st October 2011__2:59:19
- 63.3 km__10th April 2011____5:24:30
- 100 km__18th June 2011____09:16:28
Marathon History
- Dublin _____30th Oct'06__03:47:08
- Barcelona___4th Mar'07___03:33:49
- Cork_______4th Jun'07___03:25:39
- Dublin______29th Oct'07__03:22:08
- Cork_______2nd June'08__03:17:05
- Amsterdam_19th Oct'08__03:45:10
- Cork_______1st June'09___DNF
- Dublin______26th Oct'09__03:08:58
- Barcelona___7th Mar'10___03:10:28
- Cork________7th June'10_03:28:51
- Clonakilty__11th Dec'10__03:26:57
- Limerick___1st May'11___03:29:34
- Cork________6th June'11_03:29:25
- Dingle_____3rd Sep'11____03:29:10
- Dublin_____31st Oct'11____02:59:19
- Clonakilty__10th Dec'11__03:08:49
Visitors to this page
6 comments:
You ran 2 x 23 miles? Strange indeed. On the infection problem, I've heard plenty of Cognac with the meals is the answer (and to needing extra belt holes).
you ran 23 X 2 miles in one day and you did one of these at 12.00 midnight? u ok grellan ;-) ?
you ran 23 X 2 miles in one day and you did one of these at 12.00 midnight? u ok grellan ;-) ?
sorry meant to say 2 X 23 miles. just figured it's a birthday thing-bit nuts but well done (imagine if you took up running in your 50's)
Um - we'd all be shattered by this!
The answer lies in the metric system ;)
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