Sunday, 30 October 2011

My pace band for tomorrow

Should be ok for the first half. The forecast wind and rain will make the second half challenging to say the least. The course video is below. Best of luck to all those running and hope to see some of you out there.
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6 comments:

  1. AnonymousSunday, October 30, 2011

    have a great day in dublin leading your group to glory. all the best

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  2. briceySunday, October 30, 2011

    looking forward to seeing a perfectly paced run for the majority with a last 100m sprint to beat Thomas B!!! :)

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  3. RónánSunday, October 30, 2011

    Very interesting pace band. I think you'll do even better ;-)
    Best of luck!!

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  4. briceyMonday, October 31, 2011

    Just saw the detail of the pace band... Has there been a change of plan???

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  5. GrellanMonday, October 31, 2011

    Small change alright Brendan. Not a word to anyone. Hope it comes good.

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  6. caninemarathonerMonday, October 31, 2011

    just saw you on tv just sneaking in sub-3hrs...a hearty congratulations...the commentator commented on you & mentioned your name & I recognised it/you from reading your blog...great stuff...seconds to spare, but job done

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