tag:blogger.com,1999:blog-9214414108660001486.post6553576211227853227..comments2024-03-25T13:23:20.796+00:00Comments on Solo Run: FishGrellanhttp://www.blogger.com/profile/07132757537248747078noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9214414108660001486.post-75303003322307796232012-02-27T09:54:39.448+00:002012-02-27T09:54:39.448+00:00Sorry about Fish - that's a terrible accident....Sorry about Fish - that's a terrible accident.<br /><br />Interesting about the Vibrams and the wear on your other shoes. Saw one of the leaders of the Stromlo 12 hour race wearing Vibrams - it was on a 1k road circuit. Amazing how the body/feet can adapt. I'm sure you'll run good times at the 10 milers.<br /><br />Not sure about fueling (no need for fuel in a 5k ;) Heard the other day that even a low fat % body has enough fat to run 4? marathons - just a matter of teaching the body to burn fat I guess.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9214414108660001486.post-73451939507917789692012-02-25T23:37:11.126+00:002012-02-25T23:37:11.126+00:00Agreed on the food on the morning of the race. Ate...Agreed on the food on the morning of the race. Ate nothing before Donadea 50k, just drank a big cup of black coffee. Race started at 10am. Last thing I ate was 10pm the night before. Took 3 gels during the race. <br />Hope everything is falling on to place for Connemara. Your flyingpaulhttps://www.blogger.com/profile/12522241281065144930noreply@blogger.com