tag:blogger.com,1999:blog-9214414108660001486.post3378819978559163522..comments2024-03-25T13:23:20.796+00:00Comments on Solo Run: What's Next?Grellanhttp://www.blogger.com/profile/07132757537248747078noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-9214414108660001486.post-44129252031743804382012-03-18T20:22:53.570+00:002012-03-18T20:22:53.570+00:00Rick the supermarket shoes are near the end of the...Rick the supermarket shoes are near the end of their life (about 500 miles. I plan on wearing a pair of Asics Gel Hyperspeeds for the Ultra (about 150 miles on the clock) - ran 30 miles in them last weekend, no bother.Grellanhttps://www.blogger.com/profile/07132757537248747078noreply@blogger.comtag:blogger.com,1999:blog-9214414108660001486.post-26879407426055281122012-03-18T15:35:46.695+00:002012-03-18T15:35:46.695+00:00Do you still wear your supermarket shoe?
You shoul...Do you still wear your supermarket shoe?<br />You should do really well in the ultra but which shoes will you run in?RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-9214414108660001486.post-82010393175747538712012-03-10T06:48:48.101+00:002012-03-10T06:48:48.101+00:00Yes, 13 days is plenty of time to recover from a 1...Yes, 13 days is plenty of time to recover from a 10 mile race. If the course (and weather) is favourable I reckon you could challenge Thomas's recent PB.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9214414108660001486.post-78285186002116968142012-03-09T01:00:10.225+00:002012-03-09T01:00:10.225+00:00Nice plan, Grellan. Hope the left foot continues t...Nice plan, Grellan. Hope the left foot continues to heal.Jamie Andersonhttps://www.blogger.com/profile/09819417283043630893noreply@blogger.com