tag:blogger.com,1999:blog-9214414108660001486.post2383612062212582430..comments2024-03-25T13:23:20.796+00:00Comments on Solo Run: Taper - What Taper!!!Grellanhttp://www.blogger.com/profile/07132757537248747078noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-9214414108660001486.post-35979617656267924292007-10-12T12:10:00.000+01:002007-10-12T12:10:00.000+01:00I'd be careful with this one Grellan. If it's only...I'd be careful with this one Grellan. If it's only tightness, you should be OK. Monitor it during the warm-up for Sunday and postpone the run if the pain is still there, or doesn't subside with continued easy running.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9214414108660001486.post-88235952660244332922007-10-12T09:37:00.000+01:002007-10-12T09:37:00.000+01:00I have a long standing issue with calf cramps, and...I have a long standing issue with calf cramps, and not just when running. A few years ago someone recommended magnesium-phosphate tissue salts, which you can buy dead cheap in every health food store. I have been taking them ever since, and I believe they have helped, but not alleviated the problem.Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.comtag:blogger.com,1999:blog-9214414108660001486.post-61379908771062572982007-10-11T23:44:00.000+01:002007-10-11T23:44:00.000+01:00Hammer and chisel? That's gotta hurt! My lack of s...Hammer and chisel? That's gotta hurt! My lack of stretching and strengthening will eventually come to haunt me too. Reaching my toes is now a long gone memory...Love2Runhttps://www.blogger.com/profile/17862751632099235794noreply@blogger.com